Let’s face it, we’ve all been sucked into a social media black hole. Keeping up with multiple platforms is a daunting task. Planning, posting and responding can feel like a full-time job. But like anything, screen time should be done in moderation. TIPS
Choose one primary social channel
Reduce clutter and delete apps off your phone that haven’t been used in over a month
Use a “Would I call them on the phone?” policy when determining who has access to your personal content
Be deliberate with who you follow - how does this account make me feel?
Turn off notifications
Don’t check your notifications as soon as you wake up - you’ll feel behind-the-eight-ball before you even start your day
AUGUST 30, 2019